Events

Member of the Month T Bomb Thomas Wharerau 3 words to describe this man – Hearty, Guts & Determined. A great whanau man who often reach’s into his own pocket to fund up & coming youth. The sort of guy…

Carl Rogers – Carl’s worked his bum off both in/out of the Box (gym) with over 40kg lost. He’s changed his life & eats/trains with awesome consistency. Carl is one of the CFTA rocks & a massive part of the…

Member of the month (Jayde Cook) Jayde travels from as far away as Tokoroa everyday to be a CFTA Member. He’s a great guy who always works hard & is committed to being better. Even more hes a great family…

All in Half Day InDoc – Teaching Olympic Lifting Technique    

Member of the Month – Carl Rogers Carl has literally worked his bum  off both in & out of the Box (gym). He’s changed the way he lives, eats & trains with awesome consistency. Carl is one of the true…

CrossFit Kids/Teens start again this Week!!! Only $7.50 per class, 1st one is Free. Kids (5-11yrs): Mon & Wed 15:40 / Teens (12yrs+): Tue & Thu 15:40 Giving our kids a huge edge in fitness & well being.

When others were taking it easy over Xmas, Te Toiroa was hitting the Roads. The only bar he had time for was his Olympic Bar at the Box (gym) Te Toiroa smashed his camp fitness tests early 2015 & now…