Well done to everyone who gave 14.3 a go!! You guys are all amazing.
Way to go Alex who got his first strict pull up at the end of last week!!! (Sorry it’s late Alex)
Welcome to Roimata who is visiting from Whangarei, and Ruta who did her very first WOD tonight.
Congrats to our newest In-Doc graduates Tania, Vikki, Aroha and Bronte. No more kettlebells YAY!!!