30 Day Paleo Challenge (Starting this Saturday 12th Apr)

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That’s right Team, the box is starting another Paleo challenge.┬áThis one is a one month blitz or 30 day challenge.

Feel free to jump in if your keen, we have information available at the box (gym).

We don’t charge for this, its just something we do for you our friends.

The idea about Paleo is to fuel your body not feed it. Its not a diet, its a lifestyle for better wellbeing.

If you need advice just ask Carol, shes a Certified Nutritionalist.

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