All In One Day In-Doc Beginners Training Program (Sun 18th May)

All In 1 Day May 15- In-Doc

 

Absolute beginners welcome, All In One Day InDoc is great for people wanting to get into CrossFit for the first time.

This will show you really good technique in things like Olympic Lifting, functional movement & a good overview in CrossFit Ins & Outs.

Register your interest through the FaceBook page or through Carol 0211316637, spaces will fill, so the first to pay their $80 will get the spaces.

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