All In One Day In-doc (Sunday the 15th of June)

All In 1 Day May 15- In-Doc

We have had a really good growth of new clients in recent weeks, so we are running another¬†all in One Day In-doc Training program.¬†For those that haven’t been through In-Doc yet, this is a compulsory program for newbies before we allow you to do the Olympic Bar work.

The In-Doc program teach’s all the relevant technique & form for most things CorssFit, so you are armed with knowledge to excel quickly.

Complete beginners are welcome as well, even if you have not done a CrossFit class before & want knowledge first.

Any enquiries, message us on our facebook page or call/text Carol on 0211-316-637.

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