Congrats Abby & Shawna (1st Strict Pull Ups!!!)

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Congrats to Abby and Shawna who got their first strict pull ups last night and Happy birthday Jane!

Congrats Dani, Mianna, Lesley and Terry now with lifting wings having completed In-Doc last week.

Awesome second week of CrossFit Kids and Teens, great numbers, give your kids a real kick start in life.

Everyone is doing so great! Welcome Kingston, Issy, A.J, Hannah Jacob, Maui, Jazzy, Amaia, Fischer, Anna and Makesi to our box.

Have a great weekend everyone!

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