CrossFit Open WOD will be out from the States later today!!!

Lifes Not Easy

 

CrossFit Open starts this week Team, expecting the 1st WOD’s to get put out today from the States.

A huge Congrats to Ashla who is now married & to Rachel who had her first class this week.

Last week of Paleo challenge Team, hopeing your all keen to keep a Paleo way of life.

 

 

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