Link to video of Bronte performing a muscle up at CFTA:
Next Week Bronte will be running a 2 x 1 hour Gymnastics specific module at the box (gym).
These will be at 19:30 on Tuesday & Thursday night (29th & 31st of July).
Cost is only $20 per person & this includes dinner on both nights, so its basically their free module.
Must preregister, spaces are limited, first in first served.